Free printable 2018 work schedule3/14/2024 ![]() I usually publish a few new calendars every month, so check back to see if there are new ones out. If you're feeling wronged or down, I hope these calendars will also make your days brighter, and in the very least, organized.Įnjoy these calendars and let me know what other themes you'd like to see! Be sure to bookmark this page. ![]() I'm hoping these inspiring calendars will inspire you too, to have your voices and opinions heard. Rights to our own bodies, rights to equal pay, rights to powerful positions, rights to having work life balance without stigma. This pretty planner is now available with the SUNDAY START / MONDAY START CALENDARS. Its our free printable planner for school or work. We're in the year 2018, and yet we're still so behind in granting women equal rights as men. Hello my lovelies Our 2023 2024 school planner is now available for you to download. The #MeToo movements have really got me thinking and reflecting. The easy to type in the full-year template is published over six pages. Download and print this 8.5 x 11 size fillable 2023 two month planner template with the national holidays in a portrait format word and PDF document. All the quotes will be from inspiring women of the past and present. This four-page calendar covers the entire year. You may identify the workplacesl (1) To the. Canva has hundreds of free weekly planner templates to choose from. calendar days of learning about an employee's conviction, you must eitherl (1). Our planners only take a few minutes to customize. Free PDF calendar 2024 is the well formatted monthly calendar templates to print and download. ![]() With Canva’s weekly schedule templates, you can create a stylish seven day agenda that will get you motivated. Make free printable calendars in PDF format for 2024, 2025 and more. NASCAR 2024 Season Printable/ Print Friendly PDF schedule. Follow me on Twitter and LIKE my Facebook page. I can't believe we're deep into the month of January in 2018, and I'm so behind in publishing this year's free printable calendars! This year, I want to focus on simplicity, so each month will feature a beautiful calendar with an inspirational quote. A weekly schedule is a great way to stay on top of your appointments and obligations. President, founder and visionary of ', the way you fantasy race'. ![]()
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Wordpress responsive layout3/14/2024 ![]() ![]() ![]() Do not want responsive design? No problem – within the same settings page you can switch off responsiveness and your content won’t get stacked whenever someone views your website on mobile or tablet. Quite often, cache is causing the layout issue you see. Moreover, within the settings page, you can fine-tune your layout and set when exactly your content should adapt to the mobile screens. Elementor Responsive 101: All You Need to Know Other Categories: Please see the Specific Layout Issues: FAQ Index for articles that help troubleshoot more specific issues you may be having with the layout of your site. Shapely (Most Popular) Key features and stats: Downloads: 100,000+ Rating: 5/5 Page speed: 1. You have seen tons of responsive page builders, but none of them is backed up by WordPress which is the top favorite web platform in the market with the fastest growth and popularity rate. Best Free Multipurpose WordPress Themes (& Premium Alternatives) 1. Forget about media queries, just choose the device type of your choice and simply fine tune settings you wish. Control the size of columns on different devices with just a few clicks and ensure that your customers receive the best readability and user experience while visiting your WordPress site on mobile devices or tablets. You do not require any programming skills to come up with pro-UI-looking responsive sites – WPBakery Page Builder will do it for you. Take full control over responsive design and get the best possible responsive WordPress sites. Control how stacking behaves on different devices, define offsets of your choice, and hide particular elements on specific device types. With WPBakery Page Builder responsive option your content will be accessible on desktop and mobile devices. ![]() Vidmate download 2019 windows 7 no apk3/14/2024 ![]() Supports downloading videos and music from many different languages and countries.Ī: To install and use VidMate on a PC/Laptop, as there is no official version available, the solution is to use an emulator such as BlueStacks or LDPlayer.Available for various platforms, including Android, iOS, and PC via Android Emulator.Free to use, with no hidden charges or fees. ![]()
A kid watching tv medication for adhd3/14/2024 ![]() ![]() The fabrics may stick together and make it difficult to turn over in bed. Chilly feet keep some children awake wearing socks may send them into dreamland.ĭon’t combine flannel pajamas and flannel sheets. How Should My Child Dress for Sleep Comfort?Ĭlothe cold feet. Older kids may prefer to cuddle with a squishy, soft pillow. Allow older children to read in bed.īe sure your child has her favorite blanket or stuffed animal. Tell or read a bedtime story to a younger child. Point out that she will have to finish homework an hour or more before bedtime to have “slowdown time” with you. They also provide a comfortable closeness with caregivers that allows fearful children to sink into the arms of sleep. What’s the Best Way to Create and Stick to Healthy Bedtime Rituals?Įvening rituals signal the brain and body to slow down. Use earplugs or relaxing music to muffle harsh noise, whether it be TV chatter, a ringing phone, or a barking dog. If these approaches don’t work, try a sleep mask. Reduce light from windows by putting up blackout curtains. Turn a child’s bed away from the bedroom door, so he isn’t disturbed by light seeping through it. Try the following:Ĭhoose a clock with a face that lights up only when a button is pressed - even small lights can be disruptive. How Can Parents Reduce Nighttime Distractions?įor a child who is sensitive to light, even a sliver of illumination from a clock radio can bring wakefulness. Also, since exercise places physical stress on the body, the brain increases the time a child spends in deep sleep. Physical activity helps our bodies make the transition between the phases of sleep. Have your child exercise - jog, jump rope, ride a bike, walk - in the morning or during the day. Your child should drink enough water during the day to prevent his asking for a glass of water at bedtime - and his subsequent bathroom break later. If he insists on snacking, give him warm milk, saltines, or a little turkey, which has the natural sleep-inducing chemical tryptophan. Digestion, especially of foods containing caffeine or sugar, can keep your child up. Sleep Aids for Children: How Diet, Water, and Exercise Impact Your Child’s SleepĪvoid eating or snacking two or three hours before bedtime. These strategies got me - and them - through the night. What to do? Try some of these ADHD sleep remedies, all of which I have used successfully with my own children, one of whom has ADHD. It can also adversely affect working memory, a problem many of our children suffer from. Studies show that not getting enough rest can worsen ADHD symptoms, leading to loss of emotional control. For many of us with children who have ADHD, this scenario is a dream that hasn’t come true - yet.Ī good night’s sleep is vital to your child’s mood and brain function. And your child sleeps soundly through the night, waking up refreshed the next morning. You close the bedroom door, and head off to your easy chair. You whisper, “Sleep well, honey,” as you shut off the light. ![]() Bikini oops uncensored3/13/2024 ![]() ![]() Since then, the clip of her wardrobe malfunction reached over a million views on YouTube, with Cooke noting, "It's fair to say my glute is more famous than my face. "I blocked it out until I got in the sleigh and sat down, when I was suddenly reminded it was mighty cold," she recalled. While Cooke said having her butt exposed was "Bloody freezing," she knew she couldn't let it stop her, or her team would be disqualified. With a fitted wardrobe like that needed for racing, it's no surprise that one false move would cause a rip. She told The Sun, "It's a good way to break the ice, especially with new team-mates - it always gets a laugh." The racer did point out though, "I'm just so grateful I was wearing underwear that day." Cooke seemed to be sporting a black thong, a reasonable choice to wear under those super-tight racing suits that would probably cling to any other kind of undergarments. A TV reporter in Chile had an embarrassing wardrobe malfunction during a live TV segment when the surf. It was like a full, up-the-crotch, dramatic opening." Yet, like his competition incident, Daley didn't stress the extra skin, adding, "It was a conversation starter."Ĭooke didn't seem too embarrassed, however, and even found something positive in splitting her pants. TV reporter has embarrassing wardrobe malfunction on live TV when her bikini top comes off. ![]() He explained to GQ, "I changed into these trousers when I got out of the cab they ripped. Go on to discover millions of awesome videos and pictures in thousands of other categories. It happens to the best of Us From former Spice Girls to Desperate Housewives, these female celebs have suffered some seriously embarrassing bikini malfunctions. However, the diver did learn something from that particular wardrobe malfunction, saying, "From then on, I've made sure I've done up my trunks extra tight."įor Daley, that wouldn't be the last time the Olympic gold medalist accidentally revealed more than planned though, since he did rip his pants while attending the Met Gala. View 2 194 NSFW pictures and videos and enjoy Tiktoknipslips with the endless random gallery on. "What can you do? There was lots of bubbles going on so no one saw too much," he said. Sign in with Google Sign in with Twitter. Straight Gay Transgender Videos photos Users EN. No longer will you have to worry about uncomfortable materials or designs. Explore tons of XXX videos with sex scenes in 2024 on xHamster US. They allow you to roam various beaches and fully enjoy the sun. Wearing them is not only a sign of rebellion but it allows you to come to embrace nature in the right way. ![]() and by the time I hit the water my trunks were literally around my ankles and of course it's live on the big screens, my bum comes up on the screen." While Daley said he "was absolutely mortified," he seemed to brush off the incident. Extreme tiny bikinis are the best representation of free spirit. The athlete recalled the moment on YouTube, explaining during a Q&A with fans, "I forgot to do my trunks up. ![]() Wetransfer email scam3/13/2024 ![]() ![]() “ OneDrive Phishing Email – Account Theft Example This link leads to a malicious website- “ (see Figure 2) that requires the victim’s username and password to be entered.įigure 1: The malicious email which contained the subject “Undelivered DHL(Parcel/Shipment)” The email contained the subject- “Undelivered DHL(Parcel/Shipment)”, and the content (see Figure 1) tries to persuade the victim to click on a malicious link claiming that there is a delivery intended for them that can be sent just after updating the delivery address. DHL (related to 22% of all phishing attacks globally)ĭHL Phishing Email – Account Theft ExampleĪs part of campaigns using DHL’s branding that appeared during Q3 2022, we observed a malicious phishing email that was sent from a webmail address and spoofed to appear as if it was sent from “ DHL Express”.The fake website often contains a form intended to steal users’ credentials, payment details or other personal information.īelow are the top brands ranked by their overall appearance in brand phishing attempts: The link to the fake website can be sent to targeted individuals by email or text message, a user can be redirected during web browsing, or it may be triggered from a fraudulent mobile application. In a brand phishing attack, criminals try to imitate the official website of a well-known brand by using a similar domain name or URL and web-page design to the genuine site. Do not trust any emails, particularly those asking for information to be shared.” Now that DHL is the brand most likely to be imitated, it’s crucial that anyone expecting a delivery goes straight to the official website to check progress and/or notifications. It is still the third most commonly impersonated brand though, so we’d urge all users to stay mindful of any emails or communications purporting to be from LinkedIn. “In Q3, we saw a dramatic reduction in the number of phishing attempts related to LinkedIn, which reminds us that cybercriminals will often switch their tactics to increase their chances of success. It is an increasingly common threat vector used in most security incidents,” commented Omer Dembinsky, Data Research Group Manager at Check Point. “Phishing is the most common type of social engineering, which is a general term describing attempts to manipulate or trick users. As we head into the busiest retail period of the year, CPR will continue to monitor shipping related scams as threat actors will likely increase their efforts to take advantage of online shoppers. ![]() Shipping is one of the top industry sectors for brand phishing, second only to technology. Instagram has also appeared in the top ten list for the first time this quarter, following a ‘blue-badge’ related phishing campaign that was reported in September. DHL’s increase could be due in part to a major global scam and phishing attack that the logistics giant warned about itself just days before the quarter started. Microsoft is in second place (16%) and LinkedIn has fallen into third, making up just 11% of scams, compared to 52% in Q1 and 45% in Q2. While LinkedIn was the most imitated brand in both Q1 and Q2 2022, it’s shipping company DHL that took the top spot in Q3, accounting for twenty-two percent of all phishing attempts worldwide. ![]() The report highlights the brands which were most frequently imitated by criminals in their attempts to steal individuals’ personal information or payment credentials during July, August and September. ![]() (NASDAQ: CHKP), a leading provider of cybersecurity solutions globally, has published its Brand Phishing Report for Q3 2022. Kleine und mittelständische UnternehmenĬheck Point Research (CPR), the Threat Intelligence arm of Check Point® Software Technologies Ltd.KI-gestützte Bedrohungsprävention Mehr erfahren Erhöhter Schutz und geringere Gesamtbetriebskosten mit einer konsolidierten Sicherheitsarchitektur ENTDECKEN SIE ![]() Bulge disk xray3/13/2024 ![]() ![]() It may also lead to another conditions, such as sciatica, cervical radiculopathy or loss of bowel control. ![]() When a disc herniates, it may cause pain, numbness, or weakness in the affected area.Ī herniated disc is most common in the lower back (lumbar spine) and neck (cervical spine) regions. What Is a Herniated Disc?Ī herniated disc, also known as a slipped or ruptured disc, is a spinal disc that has ruptured or torn, allowing the inner fluid to leak out and press on surrounding nerves. It may also lead to another conditions, such as sciatica or spinal stenosis. ![]() When a disc bulges, it may put pressure on your surrounding nerves and cause you pain or discomfort. They help absorb shock and allow for flexibility in the spine.Ī bulging disc can occur in any part of the spine but is most common in the lower back (lumbar spine) and neck (cervical spine) regions. The spinal discs are soft, cushion-like structures located between the vertebrae in the spine. Schedule an Appointment for a Bulging Disc or Herniated Disc at OrthoEastĪ bulging disc, also known as a protruding disc, is a spinal disc that has extended beyond its normal boundary.Thus the incompetent disc and the bulging herniated disc accompanied with severe enough osteoarthritic changes, will require surgery to correct.Ĭompare to the fully Ruptured or Free-Fragmented Disk.Ĭlick here to Learn more about Spinal Stenosis. Thus a person with stenosis is more likely to be symptomatic from even mild disk herniations. In the above illustration, the foramina was tight (i.e., stenotic!) prior to the disc herniation. Stenosis occurs whenever the spinal canal or the hole a nerve root exits (foramina) the spinal canal is narrowed. Now the nerve no longer has enough room to exit the spinal canal, and sciatica with varying degrees of pain, numbness, and weakness will be present. (This is to be distinguished from Osteoporosis, which is the thinning of bones due to loss of calcium, and which usually occurs in genetically predisposed post-menopausal women.) In the illustration below, the facet joint has become large (hypertrophied) and developed bony spurs, i.e. Often a disc bulge occurs in a patient with “degenerative arthritis” known as Osteoarthritis. The traditional test for this is the myelogram. This type of disc bulge is described as an incompetent disc. Often the only way to demonstrate this condition is with a dynamic or motion study of the spine with X-rays. Often in this latter case, the disc moves in and out compressing the nerve and thus causing sciatica. If the nerve has enough space to exit the spinal canal, then there will be minimal or no pain, thus obviating the need for surgery.īut what if the disc annulus is too weak to repair itself, despite time, medications, and therapy? This may result in continued pain, or intermittent pain which only interferes with specific activities. If given enough time and appropriate therapy, these will–more often than not–get better! This is attributed the the disc “going back in,” or with time drying out and shrinking. This is an important distinction to make. As can be seen in the above illustration, a bulging disc is a herniated disc which is still contained by it’s annulus. ![]() Star wars the high republic characters3/13/2024 ![]() ![]() And Burryaga, who we saw rescued by Bell in Tales of Light and Life, has let the experience physically change him, but as author George Mann says on the official site, he seems glad to be back and “…making a difference.” Bell Zettifar losing his signature dreads is disappointing to see, though Keeve Trennis has picked up the slack as seen in The High Republic #1 – Phase III, but it better fits his more furious attitude towards the Nihil and seeking justice for all they’ve done. Porter Engle’s new digs, also stuck behind the Stormwall but doing his own thing, show a more muted palate as well, to better blend in and not seem like he’s about to whip out a lightsaber and go Light and Life on some fools. Avar Kriss’ new look even already made an appearance in Shadows of Starlight #2, where she dons the more undercover look now that she’s a priority target while being stuck behind the Nihil’s seemingly impenetrable Stormwall. They’ve definitely been through some things since we last saw them, so these are all very appropriate updates as well, lining up with how the galaxy and they have changed. It’s really neat to see these updated looks for the returning characters, especially since I’ve already read The Eye of Darkness as these are very close to what I was expecting from George Mann’s descriptions. ![]() Simpson roof rafter ties3/13/2024 ![]() ![]() The SDWC15450 is to be installed through the narrow face of 2x stud into a single 2x bottom plate over a concrete/masonry foundation.The SDWC15600 is to be installed through the narrow face of 2x stud into a single 2x bottom plate over a wood floor system.No further increase is allowed reduce when other loads govern. Loads have been increased for wind and earthquake (C D=1.6). ![]() SDWC - Allowable Loads for Narrow Face of Stud-to-Plate Connections Double-top plates shall be fastened together as required by applicable code.The SDWC15600 is to be installed through the face of 2x stud into a double 2x top or bottom plate.The SDWC15600 is to be installed through the face of 2x stud into a single 2x bottom plate over a wood floor system.The SDWC15450 is to be installed through the face of 2x stud into a single 2x bottom plate over a concrete/masonry foundation.Allowable loads are for SDWC installed per the installation instructions.Loads have been increased for wind and earthquake loading (C D = 1.6) with no further increases allowed reduce where other loads govern.Loads assume minimum overhang of 3 1/2".1/4" from top plate splices for full values. The metal installation guide provided with the screw is angled at 22.5° and can be used for Configurations C and D proper installation angles for all configurations are the responsibility of the installer.To predrill through truss plate, use a 1/8" drill bit. Where truss plates must be penetrated for Configuration D, a Truss Designer approval is required in accordance with ANSI/TPI 1-2007 /2014, Section 7.5.3.4 and 8.9.2. The SDWC screws shall not interfere with other fasteners or truss plates.When cross-grain tension cannot be avoided, supplemental reinforcement shall be considered by the designer.Loads have been increased for wind and earthquake loading (C D=1.6) with no further increase allowed reduce where other loads govern.Top plate-to-stud and top-plate splice connections shall be fastened per applicable Building Code.Table loads do not apply to trusses with end-grain bearing.The number of terms that must be considered for simultaneous loading is the sole discretion of the designer and depends on the method of calculating wind forces and the utilization of the screws within the structural system. The three terms in the unity equation represent the possible generated force directions. When a screw is loaded simultaneously in more than one direction, the allowable load must be evaluated using the unity equation: (Design Uplift ÷ Allowable Uplift) + (Design F1 ÷ Allowable F1) + (Design F2 ÷ Allowable F2) ≤ 1.0.F1 and F2 are the directions parallel and perpendicular to the wall, respectively.For Uplift Connection Load Path, the designer shall verify complete continuity of the uplift load path.Installations on the exterior side of the wall are acceptable when the rafter/truss overhangs the top plates a minimum of 3 1/2". Screws are shown installed on the interior side of the wall.SDWC screws in multi-ply assemblies must be spaced a minimum of 1 1/2" o.c. The allowable uplift load for each screw shall be multiplied by 0.90, but may be limited by the capacity of the plate or the connection between the top plate to the framing below. An SDWC screw may be used in each ply of two- or three-ply rafters or trusses.When embedded, the top surface of the head shall be no more than 1/8" beyond flush. The SDWC screws shall be driven such that the shank is fully embedded in the connection members, the head is in contact with or embedded in the side member, and the point does not protrude from the lateral surface of the main member.The SDWC is to be installed through a double 2x top plate into a minimum 2x4 truss or rafter.Loads have been increased for wind and earthquake (CD=1.6) no further increases allowed.SDWC - Allowable Roof-to-Wall Connection Loads - DFL, SP, SPF, HF - Single-Screw Connections Size (in.) Fastener Production Information and Stuff & Things ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |